Taking Care
of Your Braces
Food & Habits to Avoid
- Toffee or hard caramel
- Gum
- Gummies of any kind
- Suckers or Hard Candies
- Nougat
- Avoid bars that have nuts, toffee, nougat
- The best choices are Caramilk or Aero bars
- Avoid anything hard
- Make sure they’re soft without nuts or crunchy bits
- Small bite size pieces only!
- Popcorn
- Nuts
- Hard chips/Kettle chips/corn chips
- Especially carrots & apples should be cut into small pieces
- Cut kernels off the cob
- Remove the meat from the bone
- Nail biting
- Chewing pencils or pens
- Picking at braces with your fingers
- Chewing ice cubes
We work with teens all the time and have a range of treatments to fit their unique needs.
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It's never too late to improve your smile. From Invisalign to fixed appliances, we've got your perfect smile covered!
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